Sardinha in Marinade

Sardinhas in marinade is a classic preparation that highlights the natural flavor of the fish while adding a tangy, aromatic twist. Often found in Mediterranean and Portuguese cuisine, this method preserves the sardines while infusing them with vibrant flavors. The marinade typically consists of olive oil, vinegar, garlic, herbs like bay leaves, parsley, or thyme, and spices such as paprika or peppercorns. The acidity of the vinegar balances the richness of the sardines, while the herbs and spices enhance their natural brininess.

The process usually involves cleaning and lightly cooking the sardines—either by grilling, frying, or poaching—before immersing them in the marinade. They are then left to rest, allowing the flavors to meld. This dish can be served cold or at room temperature, making it ideal as a tapa, appetizer, or light meal.

Sardinhas in marinade are best paired with crusty bread, a crisp salad, or even a glass of chilled white wine. The combination of the silky olive oil, the zing of vinegar, and the savory fish creates a balanced and satisfying dish that celebrates the simplicity and boldness of Mediterranean flavors. It’s an easy, elegant way to enjoy sardines.

Product details

• Made in Portugal
• Contains: Fish
• Ingredients: Fishes: Sardine 70% 
• Product language: English, French, Germanand Portuguese
• Shelf life: Over 36 months
• Storage: Shelf-stable
• Weight: 154.22 g (5.44 oz)
• Dimensions: 10.5 x 6.5 x 3 cm (4.1 x 2.6 x 1.2 in)
• SKU: 05600251239089