Peperetes are one the finest producers of seafood in Spain and we have been a big fan of theirs for years. This octopus with garlic, a touch of heat from the hot pepper and in olive oil is tender with a mild and fresh taste. The octopus itself comes from the best Galician markets and is cleaned for freezing later on (this helps tenderize the octopus).
Highly recommended.
Ingredients: Octopus, olive oil , garlic, chilli and salt.
Average nutritional information per 100 grams:
Energy value/Calories: 566kj/ 135Kcal
Fats: 4g
Of which saturated fatty acids: 1g
Carbohydrates: 2g
Of which sugars: 0g
Proteins: 23g
Salt: 1g
Calcium: 144mg
Iron: 1mg
