Sardinha Sardines in organic tomato and organic extra virgin olive oil

Straight from the pristine waters off the Portuguese coast, Sardinha Sardines in Organic Tomato and Organic Extra Virgin Olive Oil are a celebration of simplicity, sustainability, and taste. These sardines are caught using traditional methods and canned at peak freshness to lock in flavour, texture, and nutritional value.

The organic tomato sauce is gently simmered to bring out a sweet, rounded richness that complements the naturally briny, meaty character of the sardines. The extra virgin olive oil—also organic—adds silkiness and depth, binding the ingredients together in a way that’s both rustic and refined. It's a tin that feels like comfort food but eats like something far more elevated.

Packed with omega-3s, calcium, vitamin D, and protein, this is an ideal pantry staple for those who care about flavour as much as they care about eating clean. No preservatives, no additives—just honest ingredients done well.

Quick & Easy Recipe: Sardine Tomato Toast

Ingredients:

1 tin Sardinha Sardines in Organic Tomato & EVOO

2 slices crusty sourdough or country-style bread

1 garlic clove, peeled

A few basil leaves or parsley (optional)

Salt and pepper to taste

Instructions:

Toast the bread until golden and crisp.

While warm, rub each slice with the garlic clove for a subtle kick.

Gently warm the sardines and tomato sauce in a pan (optional, but enhances aroma).

Spoon the sardines and sauce over the toast, breaking the fish up slightly.

Sprinkle with herbs, salt, and freshly cracked pepper.

Serve with a crisp glass of white wine or a chilled vermouth for a Mediterranean moment—any night of the week.