Rosara Judión Beans are large, buttery white beans from Spain’s Navarra region, celebrated for their silky texture and delicate, creamy flavour. Sourced from heirloom varieties and cooked slowly in their natural broth, these judiones are tender yet hold their shape beautifully—ideal for traditional Spanish stews, seafood dishes, or as a hearty base for tapas.

Rosara prepares these beans using only natural ingredients—no preservatives, additives, or artificial thickeners. The result is a restaurant-quality legume that’s ready to heat and serve, saving you hours of soaking and simmering while delivering rich, homemade flavour. They’re a pantry essential for anyone who loves authentic Spanish cooking with a gourmet edge.

Recipe: Judión Beans with Octopus and Olive Oil

Ingredients (available at spanishpig.ca):

• 1 jar Rosara Judión Beans

• 1 tin Lulina Octopus in Olive Oil

• Extra Virgin Olive Oil

• Smoked paprika (pimentón)

• Salt to taste

• Chopped parsley (optional)

Instructions:

1. Warm the judión beans gently in their broth.

2. In a separate pan, heat the octopus just until warmed through.

3. Plate the beans, top with octopus, a generous drizzle of olive oil, and a sprinkle of smoked paprika.

4. Garnish with parsley.

These premium white asparagus spears from Navarra carry the esteemed Denomination of Origin, guaranteeing their authenticity, quality, and regional heritage. Harvested fresh and peeled with meticulous care, each spear is exceptionally tender, smooth, and delicately flavoured. This is one of the great classics of Navarrese gastronomy, celebrated for its purity and gentle sweetness.

Rosara works exclusively with fresh asparagus, never canned from pre-cooked batches, ensuring a superior final product. Their texture is silky yet firm enough to hold shape on the plate. With only 11.5 kcal per 100 grams and absolutely no fat, these asparagus are not only delicious but exceptionally healthy.

Because they are so tender, they should be handled gently and served with simple accompaniments that highlight their natural elegance.

Ingredients
Asparagus, water, sugar, salt, citric acid, ascorbic acid.
Gluten free.

Serving Suggestions

• Best enjoyed at room temperature to appreciate their full flavour.
• Serve with a vinaigrette of extra virgin olive oil (Arbequina or Empeltre varieties pair beautifully) and a touch of wine or apple vinegar.
• Add finely chopped vegetables such as onion, green pepper, or black olives to the vinaigrette for texture and colour.
• Pair with a light Hollandaise or high quality mayonnaise for a more indulgent presentation.
• Serve alongside grilled fish, jamón, or simply as part of a refined tapas selection.

Pimientos del Cristal are one of Navarra’s most treasured delicacies, named for their extraordinary thinness that makes them almost translucent, like crystal. Grown in the fertile Ebro Valley and roasted over beech wood, these peppers embody the height of artisanal Spanish conservas. Their preparation is entirely manual. Because the flesh is so delicate, each pepper must be carefully cleaned and peeled by hand, a slow and meticulous process that results in exceptional texture and purity of flavour.

The reward is a silky, sweet, and never spicy pepper with remarkable finesse. Their natural sweetness and gentle smokiness make them stand out among all roasted peppers. Rosara’s dedication to traditional methods and small batch production ensures that every jar captures the essence of this regional specialty at its finest.

These peppers are incredibly versatile and elevate even the simplest dishes. They can serve as a star ingredient in tapas, accompany grilled meats or fish, or bring a luxurious touch to everyday meals.

Serving Suggestions

• Warm slowly in a pan with a generous pour of extra virgin olive oil for 10 to 15 minutes. Serve with fried eggs for one of Navarra’s most beloved combinations.
• Add thin slices of garlic while heating for extra depth and aroma.
• Enjoy chilled with high quality extra virgin olive oil as a simple antipasto.
• Use as a gourmet garnish for grilled fish, white meats, foie gras, cheeses, or jamón.
• Incorporate into tapas, pintxos, or vegetable platters for elegant colour and sweetness.

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These exquisite stuffed Piquillo peppers showcase the very best of Rosara’s craftsmanship. The process begins with selecting premium Piquillo peppers, roasted gently over beech wood and peeled by hand without water to preserve their natural sweetness and delicate texture. Each pepper is then filled with a refined béchamel made from desalted cod, prawns, langoustine, and sautéed vegetables. The result is a silky, elegant filling that highlights the flavour of the seafood without overpowering the sweetness of the pepper.

The care and labour involved in producing this dish are remarkable. The peppers remain tender and intact, the filling is smooth and balanced, and the sauce that surrounds them brings everything together beautifully. With a very low fat content of 2.6 percent and minimal salt, these stuffed peppers offer a healthy yet indulgent experience. They are completely gluten free and made with premium ingredients.

Rosara’s stuffed peppers are a ready-to-serve gourmet dish that brings authentic northern Spanish cooking straight to your table.

Serving Suggestions

• Remove the peppers carefully with a spoon, then pour the sauce over the top.
• Warm gently in a bain marie before opening, in the oven at medium temperature, or in a pan over low heat.
• Serve with slices of smoked salmon or cod for an elegant presentation.
• Pair with roasted potato slices, cod brandade, or simple white rice.
• Garnish with cooked langoustine tails for a special occasion.

These refined stuffed peppers are a beautiful example of Rosara’s dedication to artisanal Spanish cooking. The process begins with selecting top quality Piquillo peppers, roasted over beech wood and peeled carefully by hand without using water. This preserves their natural sweetness, velvety texture, and vibrant colour. Each pepper is then filled with a delicate béchamel made from tender hake and prawns, finished in a smooth and flavourful Spanish-style sauce.

The craftsmanship behind this dish is remarkable. Every step is handled with care, producing a pepper that remains whole and tender with a creamy, balanced filling. Despite its luxurious taste, this is a healthy, light dish with only 1.8 percent fat, low salt, and completely gluten free.

Ingredients
Piquillo pepper (23 percent), water, fish broth (water and conger eel), onion, tomato, hake (6 percent), sunflower oil, rice flour, milk, prawns (2 percent), leek, carrot, rice, salt, garlic, spices.
Contains lactose, fish, and crustaceans. Gluten free.

These peppers offer an elegant, ready-to-serve seafood dish that feels restaurant worthy, yet simple enough for an easy meal at home.

Serving Suggestions

• Remove the peppers gently with a spoon and pour the sauce over the top.
• Warm in a bain marie before opening, in the oven at medium heat, or gently in a pan.
• Serve with grilled prawns, langoustines, clams, crayfish, or cooked lobster.
• Finish with toasted almonds or pine nuts for texture.
• Pair with a fresh mixed salad or an endive and seafood salpicón.
• Plate alongside white rice or roasted potatoes for a complete meal.

A classic Navarra tapa, done properly. Sweet, fire-roasted piquillo peppers are carefully filled with monkfish, a fish prized for its firm texture and delicate flavour, then finished in a smooth, well-balanced sauce.

The peppers bring natural sweetness and softness, while the monkfish adds substance without heaviness. Everything is in harmony, making this one of those dishes that feels both comforting and refined at the same time.

Best served gently warmed so the flavours fully open up. Enjoy on their own as a tapa, alongside plain paella rice, or lightly sautéed with garlic and olive oil for a simple but deeply satisfying plate. They also work beautifully as part of a larger spread, bringing colour, sweetness, and contrast to the table.

A regional favourite from Navarra that earns its place through balance, tradition, and quiet confidence.

250g

Pochas are one of Navarra’s most treasured culinary ingredients and form the base of many traditional regional stews. Unlike dried beans, pochas are harvested while still young, which gives them a uniquely tender texture and a delicate, almost creamy flavour. Their colour varies naturally from pale green to soft white depending on their stage of maturity, a sign of authenticity and careful timing. The moment of harvest and the precision of the preparation process are key to achieving a superior product, and Rosara excels in both.

These pochas are cooked very gently to preserve their structure and natural sweetness. They are exceptionally soft, so the jar should be emptied with care, and the beans should be added to dishes at the end of cooking. The cooking liquid is also valuable. It is rich, lightly creamy, and ideal for thickening sauces or deepening the flavour of stews.

Rosara Pochas offer a beautiful way to bring authentic northern Spanish cooking into your home. Their mild flavour allows them to adapt to an impressive variety of dishes.

Serving Suggestions

• Prepare a classic pochas stew with roasted pork cuts such as jamón, panceta, chistorra, or chorizo.
• Cook gently with quail for a traditional Navarrese dish.
• Pair with seafood such as clams or monkfish for an elegant, lighter version.
• Combine with vegetables for a vegetarian stew full of texture and flavour.
• Use the broth to enrich your sauces or soups.

Rosara’s Romesco Sauce is a bold, smoky Catalan classic that brings the flavours of the Mediterranean straight to your table. Made in Navarra, Spain, this artisanal sauce is crafted using traditional methods and high-quality ingredients: fire-roasted red peppers, ripe tomatoes, almonds, garlic, olive oil, and a touch of vinegar. The result is a rich, nutty, and slightly tangy sauce with layers of complexity and just the right hint of smokiness.

Often paired with grilled vegetables, fish, or meats, Romesco also makes a delicious dip for crusty bread or a punchy dressing for salads and grain bowls. Rosara’s version stands out for its authenticity—each jar offers a taste that’s true to its Catalan roots, without unnecessary additives or shortcuts.

Versatile and full of character, Rosara Romesco is a pantry essential for anyone looking to elevate simple meals with bold Spanish flavor. It’s ready to use straight from the jar, making it a quick solution for midweek dinners or last-minute entertaining. Whether spooned over roasted cauliflower, folded into pasta, or served alongside seafood, this sauce is a testament to Spain’s culinary ingenuity and Rosara’s commitment to quality. A little jar with big flavor.

These round white beans, known in Spain as “alubia manteca”, are one of Rosara’s most impressive examples of true artisanal legume craftsmanship. Each bean is cooked slowly and carefully so it becomes incredibly tender. The skin is barely noticeable, and the flavour is clean, pure, and deeply comforting. This is the kind of legume that transforms the simplest meal into something exceptional. Once you try Rosara’s beans, it is hard to go back to anything else.

Rosara prepares all their legumes using traditional methods, respecting the natural texture of the bean and adding nothing that distracts from its authentic taste. The result is a silky bean with a buttery mouthfeel, ideal for hearty stews, elegant tapas, or wholesome everyday cooking. Even the cooking liquid is valuable. It is rich, flavourful, and perfect for incorporating into soups and sautés.

These beans are delicate, so Rosara recommends handling them gently. Add them to your dish at the end of cooking and avoid excessive stirring. If you want to remove them from the jar more easily, warm the unopened jar briefly in a bain marie.

Serving Suggestions

• Add to a Spanish-style stew with chorizo, smoked paprika, and onion.
• Combine with grilled vegetables and olive oil for a warm bean salad.
• Serve with clams or mussels for a traditional northern Spanish dish.
• Mash lightly with garlic and olive oil as a creamy spread for toast.
• Use the cooking broth to enrich soups and sauces.

Rosara’s Salsa Brava stays true to the classic Spanish preparation, made in the traditional style without tomato. Instead, its depth and character come from Piquillo peppers blended with the heat of alegrías riojanas, the iconic spicy peppers of the Ebro Valley, along with cayenne for an extra lift. The result is a bold, vibrant sauce with a rounded flavour profile that balances spice, sweetness, acidity, and warmth. Despite its intensity, it contains only 5.9 percent fat, making it a lighter option than many commercial versions.

This sauce stands out for the quality of its ingredients and the complexity achieved through slow cooking. Piquillo peppers give natural sweetness, pimiento choricero adds body, and a touch of Sherry vinegar, white wine from Jerez, and brandy brings sophistication. A small amount of fish broth enhances savouriness without overwhelming the palate.

Ingredients
Piquillo peppers (37 percent), onion, olive oil, alegrías riojanas (spicy peppers), dried choricero pepper (10 percent), Sherry vinegar, rice, fish broth (water and conger eel), sugar, salt, paprika, white wine (Jerez), brandy, spices.
Gluten free. Contains fish.

Serving Suggestions

• Ideal for authentic patatas bravas.
• Spoon over fried eggs, grilled meats, seafood, vegetables, tortillas, or rice dishes.
• Warm gently over low heat in a small pan for best texture.
• Serve at room temperature for tapas boards.
• To soften the heat, mix with mayonnaise.
• To intensify it, add more alegrías riojanas, cayenne, or a dash of hot sauce.

This is Rosara’s signature cream soup and it shows in every spoonful. Intensely flavoured yet beautifully smooth, this seafood cream delivers the depth of a traditional marisquera kitchen with the comforting texture of something freshly made. The flavour comes entirely from real seafood. There are no dehydrated powders, concentrates, extracts, colourants, thickeners, preservatives, or flavour enhancers. Just honest ingredients and careful cooking.

The base is a rich seafood and fish broth made from langoustines, prawns, and conger eel, gently simmered and blended with tomato, vegetables, cream, and a subtle touch of Armagnac and butter. The result is a clean, balanced seafood flavour that feels indulgent without heaviness. With only 5 percent fat, this is a refined and surprisingly light dish.

This cream soup is versatile, elegant, and ready to serve, whether as a starter for a special meal or as a comforting bowl on its own.

Ingredients
Seafood and fish broth (60 percent, made from varying proportions of langoustines, prawns, and conger eel), tomato (9 percent), sunflower oil, cream, onion, carrot, leek, rice, Armagnac, butter, salt, antioxidants (ascorbic acid and E-385).
Gluten free. Contains fish and dairy (lactose).

Serving Suggestions

• Heat gently over low heat in a saucepan, avoiding boiling.
• Garnish with croutons, cooked prawns, or langoustine pieces.
• Finish with a swirl of cream for an elegant presentation.
• Serve chilled by blending with two or three ice cubes for a refreshing option.
• Ideal as a refined starter or light main course.

Rosara’s Vegetable Pisto is a beautiful interpretation of one of Spain’s most traditional home-style dishes. Made from a base of rich, sweet tomato and cooked slowly with finely diced vegetables, it captures the flavour of a true Spanish kitchen. The blend includes green pepper, red pepper, onion, and courgette, all stewed gently in olive oil until tender and harmonious. What makes this pisto exceptional is its balance: no sharp acidity, no artificial notes, and a clean, natural taste that feels freshly cooked rather than preserved. Despite its depth of flavour, it contains only 6.4 percent fat.

This is a versatile, ready-to-eat dish that can be enjoyed on its own or used as a foundation for countless recipes. Its texture is soft and comforting, with each vegetable holding its character while blending seamlessly into the tomato base.

Ingredients
Tomato, onion, green pepper, courgette, olive oil (9 percent), red pepper, sugar, garlic, salt, citric acid.
Gluten free.

Serving Suggestions

• Warm gently over low heat and serve as a rustic side dish.
• Use as the base for meat or fish stews.
• Add diced jamón, pancetta, or chistorra for a heartier version.
• Heat in a pan and crack one or two eggs on top, allowing them to set for a classic Spanish comfort dish.
• Serve with grilled vegetables, white rice, or toasted sourdough.
• Spoon onto tortillas, flatbreads, or into stuffed peppers for easy tapas.

These whole Piquillo peppers are a true gem of Navarra, produced under the prestigious Denomination of Origin Piquillo de Lodosa. Rosara selects only the finest peppers, roasts them over beech wood, and peels them by hand without using water. This artisanal method preserves their natural sweetness, delicate texture, and deep roasted flavour. Each jar contains peppers packed in their own juices, an intensely flavourful liquid that reflects the quality of the fruit and the care taken throughout the process.

The production is supervised by the Regulatory Council of the Lodosa D.O., and every jar carries an individually numbered label certifying authenticity. The result is a truly exceptional product, celebrated for its elegance, versatility, and unmistakable taste of northern Spain.

These peppers are tender, silky, and vibrant in colour. They are ideal for tapas, stuffing, or serving as a refined accompaniment to fish, meats, and vegetable dishes. Because they are so delicate, they should be handled gently when removing from the jar.

Serving Suggestions

• Serve warm with a drizzle of extra virgin olive oil and a sprinkle of sea salt.
• Stuff with tuna, goat cheese, bacalao, or prawn mousse for classic Spanish tapas.
• Use the cooking juice to enrich sauces, stews, or rice dishes.
• Add to pintxos, casseroles, or grilled vegetable plates.
• Pair with grilled fish, roast chicken, or Iberico pork for colour and sweetness.

The Extra Iberian Salchichón Velita La Barrica (250g) is a premium cured sausage crafted from Iberico pork, known for its rich texture and deep, savoury flavor. Made using traditional methods and a select blend of spices, this gourmet salchichón offers a sophisticated taste that enhances any charcuterie board, tapas, or sandwich. Each slice reflects the authentic craftsmanship of La Barrica, ensuring a top-tier culinary experience. Ideal for those who appreciate high-quality Spanish charcuterie, it is perfect for both casual snacking and formal entertaining. Store refrigerated and consume within 7 days after opening.

Try these delicious hand-packed sardines from Bogar and imagine yourself on a sunny beach in Spain!

Serve as a tapas dish, in a salad or in a sandwich made using crusty bread and some garlic mayo.

Not only are sardines delicious; they are also healthy - they are rich in vitamins D and B12, and an excellent source of calcium and omega-3 fatty acids.

Gluten Free Product

Ingredients: Sardines, sunflower oil, chilli pepper and salt.

Hand-packed in sunflower oil, these little sardines will transport you to a sunny beach in Spain. Gluten free and rich in vitamins D and B12, they are also a source of calcium and omega-3 fatty acids. 

So delicious served alone as a tapa with a cold beer or atop a simple green salad. We also enjoy them in a crustry baguette with some garlic mayo.

Ingredients: Sardines, Sunflower oil and salt.

Celebrate the flavours of the sea with this beautifully handcrafted Sardines Serving Platter, a striking piece inspired by the fishing traditions of the Mediterranean and Atlantic coasts. A playful school of sardines swims across the surface, creating a design that feels perfectly at home on a table laden with tapas, seafood, and shared dishes.

Each platter is individually decorated by skilled artisans in a small family-owned factory in Italy, where ceramic-making techniques have been passed down through generations. The sardine motifs are applied using a traditional hand-sponging technique, with reactive glazes creating subtle variations in colour and texture. The result is a range of beautiful blue tones that make every platter completely unique.

Crafted from high-quality earthenware clay, this generously sized platter is both durable and versatile. It is ideal for serving conservas, grilled seafood, charcuterie, cheeses, roasted vegetables, or a selection of Spanish tapas. For lovers of sardines and seafood, it provides the perfect backdrop for presenting some of the Mediterranean’s most iconic delicacies.

Part of the celebrated Creatures collection from BlissHome, this platter combines artisanal craftsmanship with coastal-inspired design. Whether used for entertaining guests or displayed as a decorative piece, it brings warmth, character, and a touch of maritime charm to any home.

Features

• Handcrafted in Italy by skilled artisans
• Decorated with a playful school of sardines
• Hand-sponged reactive glazes create unique blue tones
• Made from durable, high-quality earthenware
• Oven safe
• Size: 36cm diameter x 3cm height
• Hand wash recommended

Elevate your kitchen with this large organic cotton tea towel, featuring a striking original sardines design in black. Each 17" x 38" towel is hand-printed with care using eco-friendly ink, making it both sustainable and stylish.

The design is meticulously crafted and printed by the artist, bringing a unique, artisanal touch to your space. With an organic tag and a convenient twill hanging loop, this premium flour sack towel combines practicality with elegance.

It’s perfect for daily use in the kitchen, offering durability and functionality, yet refined enough to serve as a beautiful fine dining linen. Whether you’re drying dishes or setting a sophisticated table, this high-quality tea towel adds character and craftsmanship to your home. Ideal as a thoughtful gift or a personal treat, it embodies both form and function, merging art with everyday utility.

Details

• Made in United States • Care instructions: Machine wash • Product language: English • Weight: 90.72 g (3.2 oz)

Product materials

Organic

• Meets certified organic standards on the use of growth hormones, cannGMOs, antibiotics or synthetic ingredients.
• Plastic-free
• Packaging doesn’t contain plastics, including bioplastics.
• Vegan
• Doesn’t contain any animal ingredients or animal-derived ingredients.

Sardinhas in marinade is a classic preparation that highlights the natural flavor of the fish while adding a tangy, aromatic twist. Often found in Mediterranean and Portuguese cuisine, this method preserves the sardines while infusing them with vibrant flavors. The marinade typically consists of olive oil, vinegar, garlic, herbs like bay leaves, parsley, or thyme, and spices such as paprika or peppercorns. The acidity of the vinegar balances the richness of the sardines, while the herbs and spices enhance their natural brininess.

The process usually involves cleaning and lightly cooking the sardines—either by grilling, frying, or poaching—before immersing them in the marinade. They are then left to rest, allowing the flavors to meld. This dish can be served cold or at room temperature, making it ideal as a tapa, appetizer, or light meal.

Sardinhas in marinade are best paired with crusty bread, a crisp salad, or even a glass of chilled white wine. The combination of the silky olive oil, the zing of vinegar, and the savory fish creates a balanced and satisfying dish that celebrates the simplicity and boldness of Mediterranean flavors. It’s an easy, elegant way to enjoy sardines.

Product details

• Made in Portugal
• Contains: Fish
• Ingredients: Fishes: Sardine 70% 
• Product language: English, French, Germanand Portuguese
• Shelf life: Over 36 months
• Storage: Shelf-stable
• Weight: 154.22 g (5.44 oz)
• Dimensions: 10.5 x 6.5 x 3 cm (4.1 x 2.6 x 1.2 in)
• SKU: 05600251239089

Sardines in olive oil with oregano is a simple yet incredibly flavorful way to enjoy this nutrient-rich fish. This preparation emphasizes quality ingredients, where the rich, buttery olive oil and the earthy, aromatic oregano elevate the natural flavor of the sardines. It’s a staple in Mediterranean cuisine, celebrated for its simplicity and wholesome goodness.

Typically, the sardines are either canned or lightly grilled and then packed in high-quality extra virgin olive oil. The oil not only enhances the sardines' moist texture but also preserves them, making this dish convenient and long-lasting. Oregano, a classic Mediterranean herb, adds a herbal, slightly peppery note that pairs perfectly with the fish’s briny taste. Some variations may include a touch of garlic, lemon zest, or a pinch of sea salt to deepen the flavor.

This dish is incredibly versatile. Enjoy it as part of a tapas spread, atop crusty bread for a quick bruschetta, or tossed with pasta for a hearty meal. It also pairs wonderfully with a fresh salad or roasted vegetables. Sardines in olive oil with oregano is a perfect example of how a few simple, high-quality ingredients can come together to create something truly delicious and satisfying.

Product details

Sardinha sardines in organic olive oil with organic red pepper bring a gentle warmth and added depth to an already refined classic. The sardines are carefully selected and preserved at their peak, then paired with high-quality organic olive oil and sweet, slow-grown organic red peppers that introduce both colour and character to the tin.

The flavour profile is beautifully layered. The sardines remain the focus, tender and rich with a clean, oceanic depth, while the red pepper adds a soft sweetness and a subtle smokiness that lingers lightly on the palate. The organic olive oil ties everything together, offering a smooth, rounded texture with delicate fruity notes. It is a combination that feels both comforting and quietly sophisticated, with just enough complexity to keep each bite interesting.

For serving, this tin lends itself to slightly more expressive plating. Lay the sardines over grilled sourdough or a warm baguette, spooning over some of the pepper-infused oil for extra flavour. For a simple yet elegant dish, pair with roasted piquillo peppers, a few slices of garlic, and a drizzle of good olive oil.

They also work beautifully as part of a tapas selection alongside charcutería, olives, and cheese. For something more substantial, add them to a salad with roasted vegetables or fold gently into warm rice or pasta, allowing the sweetness of the pepper and richness of the oil to coat every bite.

 Made in Portugal • Contains: Fish • Ingredients: Fishes: Sardine 70% • Product language: English, Germanand Portuguese • Shelf life: Over 36 months • Storage: Shelf-stable • Weight: 154.22 g (5.44 oz) • Dimensions: 10.5 x 6.5 x 3 cm (4.1 x 2.6 x 1.2 in) • SKU: 018

Sardinha Petinga Cans of Sardines in Olive Oil offer a true taste of the sea, capturing the freshness and simplicity of Portugal’s sardine tradition. Petinga sardines, a smaller variety than typical sardines, are celebrated for their delicate texture and subtle, nuanced flavor. These sardines are carefully hand-packed in high-quality olive oil, enhancing their natural richness and imparting a silky finish. The olive oil not only preserves the fish but adds depth and a luscious mouthfeel, making each bite a harmonious blend of flavors.

Petinga sardines are particularly versatile—they can be enjoyed straight from the can, served atop crusty bread, or added to salads and pasta for an easy, flavourful boost. Their mild yet savory profile makes them an excellent choice for those who appreciate a lighter, less intense sardine experience without compromising on quality or taste.

Each can reflects the dedication to traditional preservation methods, which capture the authenticity of Portuguese seafood heritage. Sardinha Petinga stands out not just as a convenient meal option but as a premium, artisanal product that brings the essence of the Mediterranean straight to your table. Perfect for seafood lovers or anyone seeking a nutrient-rich, sustainable delight.

Product details

Sardinha’s Sardines in Olive Oil with Smoke Aroma offer a rich, savoury experience that brings the essence of a seaside grill straight to your plate. These Portuguese sardines are gently cooked, then preserved in high-quality olive oil infused with a delicate natural smoke essence—capturing all the charm of traditional wood-fired flavour, no flames required.

The result is satisfyingly meaty, silky-textured sardines with a whisper of smoke that lingers just enough to make each bite feel deeply comforting and full-bodied. It’s the perfect choice for those who appreciate the boldness of smoked fish without the overpowering intensity that sometimes comes with it. This tin is all about balance—flavourful, but elegant.

Naturally packed with omega-3 fatty acids, vitamin D, and protein, these sardines are as nourishing as they are delicious. And the added smoke note makes them incredibly versatile, ideal for everything from open-faced sandwiches to warm salads or rice bowls.

Quick & Easy Recipe: Smoked Sardine Crostini

Ingredients:

1 tin Sardinha Sardines in Olive Oil with Smoke Aroma

1 baguette, sliced and toasted

1 tbsp cream cheese or soft goat cheese (optional)

A few capers or thin slices of red onion

Fresh parsley or dill for garnish

Cracked black pepper

Instructions:

Lightly spread cream cheese on each toasted baguette slice (optional).

Place a smoked sardine on each slice.

Top with capers or red onion for brightness.

Finish with herbs and a sprinkle of black pepper.

Perfect for a smoky appetiser, light lunch, or wine-night nibble, these crostini capture rustic elegance in every bite. Pair with a crisp Albariño or dry cider for full effect.

Bold, fiery, and packed with character, Sardinha’s Sardines in Spicy Olive Oil and Chili Pepper are not for the faint of heart—but they are for lovers of full-on flavour. These wild-caught Portuguese sardines are bathed in premium olive oil infused with chili peppers, creating a rich, spicy marinade that enhances the fish’s naturally savoury, umami depth.

The result? A tin that brings serious heat without overwhelming the fish. It’s a beautiful balance of richness, spice, and sea—perfect for anyone craving intensity and complexity in a small, humble package. Whether you enjoy them straight from the tin or incorporated into a dish, they pack a punch that turns a snack into an experience.

Naturally high in omega-3s and protein, and free from artificial preservatives, this is clean eating with serious attitude. And with the added chili warmth, it’s the kind of heat that lingers in the best way.

Quick & Easy Recipe: Spicy Sardine Pasta

Ingredients:

1 tin Sardinha Sardines in Spicy Olive Oil and Chili Pepper

150g spaghetti or linguine

2 cloves garlic, sliced

Zest of half a lemon

Handful of chopped parsley

Salt to taste

Instructions:

Cook the pasta until al dente. Reserve 1/4 cup of pasta water.

In a pan, gently heat the sardines, oil, and sliced garlic. Break the sardines slightly.

Add the cooked pasta and reserved water to the pan. Toss everything together.

Finish with lemon zest, chopped parsley, and an extra drizzle of olive oil.

A spicy, comforting dish ready in under 15 minutes—with just the right kick to keep things interesting.

Sardinhas with curry is an unexpected yet delightful fusion dish that combines the bold flavors of Portuguese sardines with the aromatic spices of curry. Sardines, known for their rich, briny taste and oily texture, are a staple in Portuguese cuisine, often grilled, canned, or served fresh. Pairing them with curry introduces a whole new dimension to their flavor profile.

The curry can range from mild and creamy to bold and spicy, depending on the spices used. A coconut-based curry works particularly well, as its richness balances the sardines' strong flavor, while ingredients like turmeric, cumin, coriander, and ginger add depth and warmth. The dish can be prepared by lightly sautéing fresh sardines or using high-quality canned sardines, then simmering them in a curry sauce infused with onions, garlic, and tomatoes. For an added twist, incorporating a splash of lime juice or fresh herbs like cilantro can brighten the dish.

Sardinhas with curry is perfect served over steamed rice or crusty bread, allowing the sauce to soak in. This dish is an excellent example of how culinary traditions can cross borders, blending Mediterranean simplicity with the vibrant complexity of Indian or Southeast Asian spices. A must-try for adventurous food lovers!

• Made in Portugal
• Contains: Fish
• Ingredients: fish: Sardine 70% sardine (min. 70%), refined olive oil (29%), curry (0,3%) and salt.
• Product language: English, French, Germanand Portuguese
• Shelf life: Over 36 months
• Storage: Shelf-stable
• Weight: 160 g (5.64 oz)
• Dimensions: 11 x 6 x 3 cm (4.3 x 2.4 x 1.2 in)
• SKU: 017

Sardinhas Sardines in Olive Oil are a timeless culinary classic, capturing the essence of traditional Portuguese seafood craftsmanship. Hand-selected for their quality and size, these sardines are carefully prepared and preserved in premium olive oil to enhance their naturally rich, savory flavor and tender texture.

Encased in a distinctive blue can, these sardines bring a touch of elegance to your pantry. Enjoy them as part of a simple yet sophisticated snack, paired with crusty bread, crackers, or a drizzle of lemon. They’re equally at home in more elaborate dishes—toss them into salads, layer them in sandwiches, or use them to create a delectable pasta or rice dish.

Rich in protein, Omega-3 fatty acids, and essential nutrients, Sardinhas Sardines are as nourishing as they are delicious. Their clean, natural flavor and artisanal preparation reflect the heritage and passion of Portuguese seafood traditions. Whether you're sharing them with guests or enjoying a moment of culinary indulgence, these sardines are a taste of the Atlantic coast, ready to elevate any meal.